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Therapy with Meg
I work with individuals spanning from early adulthood to post retirement. Specifically with individuals who are looking to empower themselves when faced with changes and transitions in their life- in relationships with self and others, career, and healing past burdens and wounds.
My practice serves:
Caregivers of all ages focused on managing caregiver burnout.
Professionals in the midst of a career challenge, change, or finding a work life balance. Bridging your need to’s and want to’s.
Individuals who identify as an athlete in the past, present, and future.
Insurance Accepted:
NY Clients: Aetna, Anthem BCBS, Cigna,, Oscar, Optum, United Health.
SC Clients: Cigna and United Health
Unfortunately, I do not currently accept:
Excellus BCBS, MVP, Medicaid, Medicare or Univera insurance plans.
A private pay rate with a Good Faith Estimate is also offered.
*Please see Good Faith Estimate notice under services tab*
Treatment Focus
As an online therapist my main focus is to help individuals become aware of their inner strengths to empower themselves to build an authentic life. We achieve this by providing a neutral safe space to process complex trauma and join to connect the pieces of your puzzle. Learning and refining social and emotional skills to navigate relationships with self and others in an ever changing world. The key to growth in therapy is consistency and support. I am here to help with that. Online mental health counseling is a great way to fit in this service to more effectively find a work life balance. It reduces the commute to an office and provides you with more time to focus on your goals.
Soul Gardening
Gardening starts with finding and preparing soil and planting seeds long before seeing results. Our goal is to help you (metaphorically) plant, grow and fertilize your goals and authentic self to move forward to who and where you want to be.
Let's Help Prepare you for & support you through an emotional growth spurt
Meg Newman, LMHC
Copyright © 2024 Soul Gardening Therapy and Counseling Services - All Rights Reserved.
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